How To Keep Your Heart Healthy

  • Posted on: 14/08/2014
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This ebook describes how to keep your heart healthy through using totally practical everyday methods. Written by Linda for anybody to use, the wealth of knowledge contained in it will be invaluable to everybody.

Price: £1.99

Pages: 9

Word count: 1,721

 

”The most important factor in heart health is how you look after yourself.
Diet, exercise, weight management, stress, smoking and alcohol intake will all impact on heart health”

Quote by Linda Bostock, Medical Herbalist